Looking to support or start a meditation practice? Join us for an hour of blissful silence with some gentle guidance at the beginning, followed by a check-in/discussion about the practice. Free and open drop-in group with an experienced meditation teacher.

Learn to speak with confidence and clarity in just 30–40 minutes!  Walk through organizing your ideas, engaging your audience, managing nerves, and using tone, pace, and body language to make every presentation memorable. Note: Clicking “Add to Calendar” does not reserve your seat. Please, click the button below to register for the event. BRING YOUR […]

Looking to support or start a meditation practice? Join us for an hour of blissful silence with some gentle guidance at the beginning, followed by a check-in/discussion about the practice. Free and open drop-in group with an experienced meditation teacher.

8:00-9:30pmLast Tuesday of every month.18+ recommended The Frederick Community Writing Workshop is an open-to-the-public event that takes place on the last Tuesday of each month. In these meetings, we welcome all creative writers from all walks of life, at any skill level, to actively participate in fast-paced writing activities, to discuss specific elements of craft, […]

Looking to support or start a meditation practice? Join us for an hour of blissful silence with some gentle guidance at the beginning, followed by a check-in/discussion about the practice. Free and open drop-in group with an experienced meditation teacher.