In my last post, I talked about the epidemic of loneliness declared by the U.S. Surgeon General. One of the reasons for that epidemic is the reduced use, or loss of, what sociologists call “third places” – churches, corner cafes, neighborhood bars, barber shops, community centers, public libraries, bookstores, or maybe even a neighbor’s front … [Read more...] about Find Your Third Place
The Feeling of Belonging
What if there is something in our everyday lives that can transform our whole health and well-being?Dr. Vivek H. Murthy - U.S. surgeon general An Epidemic of Loneliness In a recent advisory, the U.S. Surgeon General raised concern about an "epidemic of loneliness", noting that "time and time again, people of all ages and socioeconomic … [Read more...] about The Feeling of Belonging
Celebrating International Coworking Day
Every year on August 9th, coworking communities around the globe celebrate the positive impact of the coworking movement. That includes right here in Frederick Maryland. Join Frederick's "Coworking Cake Walk" Tours, free coworking, and cake! Read on to learn more. One Town. Three Coworking Options Did you know Frederick is home to three … [Read more...] about Celebrating International Coworking Day
My Marketing Internship at Cowork Frederick
My name is Haley Velez, and I am a senior at Hood College. I am an integrated marketing communications major, with a minor in graphic design. For my major, I needed to complete a marketing/communications internship. My friend Alissa told me about her internship at Cowork Frederick in the fall and it sounded like the perfect fit for me. I came in … [Read more...] about My Marketing Internship at Cowork Frederick
What exactly is a “work sprint,” and why do they work?
Have you ever found yourself checking emails, sitting in meetings, or scrolling social media even though your to-do list is a mile long? If so, you should try work sprints! What is a work sprint? A work sprint is a dedicated period of time where you put aside all distractions and focus on a particular task. Get ready to put your phone … [Read more...] about What exactly is a “work sprint,” and why do they work?